YOGA AND MASSAGE

The only studio in Byron overlooking the ocean!

Wong Mui Yuen

Yoga is her passion and she has been practicing yoga over 14 years and has been sharing her teaching with her students about 10 years. She teaches Hatha Yoga, Gentle Vinyasa and Therapeutic Yoga for all levels as well as for pregnant students to the public in the yoga studio. She also teaching workshop on the Yoga Teacher Training, Retreats and Private Yoga class. Wong's teaching focuses on the breathe, safety, building the awareness of mindfulness. Her practice focuses in finding the core strength and cultivating awareness to achieve mobility, balance and to reduce the pain in the physical body and also to reduce the stress in the mind.


 

Time Table

  8:00 – 9:30am 10:00 – 11:30am  5:30 – 6:45pm
Mon

Cyntia

Hatha Yoga

Cyntia

Gentle Yoga

 
Tue

Cyntia

Hatha Vinyasa

Cyntia

Gentle Yoga

Iselin

Yin

Wed

Zarah

Hatha yoga

Zarah

Gentle Yoga

 
Thu

Wong

Hatha Vinyasa

Christina

Gentle Yoga

 
Fri

Wong

Hatha Vinyasa

Victor

Gentle Yoga

 
Sat

Cyntia

Hatha Vinyasa      

Cyntia

Gentle Yoga

 
Sun      

 

General Information:

  • Experience teachers
  • Small classes size (Max.12)
  • Suitable for all levels
  • Yoga mats provided
  • Classes  casual for $20 
  • Class pass 5 classes for $80
  • Children 8 to 15 years old $15
  • Gift Certificate Available